Health
Zero thought state of mind
What is zero thought? The ‘zero thought’ is a state of mind where negative elements like hatred, fear, doubt, ego, ...
What are aerobic exercises and their benefits?
What is aerobic exercise? Aerobic exercise provides cardiovascular conditioning. The term aerobic actually means “with oxygen,” which means that breathing ...
How much oil to consume & how to sharpen memory?
There is a question that looms over every person who wants to follow a diet. The question is: how much ...
All you need to know about National Epilepsy Day
In India, November 17 is observed every year as National Epilepsy Day to create awareness about epilepsy. Epilepsy is a ...
How to keep asthmatic lungs safe from air pollution
Air pollution is a very dangerous thing. During Diwali, people burst crackers. All that cracker smoke mixed up with the ...
Aaron T. Beck dies at 100 in Philadelphia
Dr. Aaron T Beck was a groundbreaking psychotherapist. Who was Aaron T. Beck? This great doctor was widely regarded as ...
Belly fat: its causes and ways to reduce it
Belly fat is a very serious issue. One cannot live a healthy life if one has this fat. Fat may ...
How to protect oneself from the increasing dengue
What is dengue? Dengue (pronounced DENgee) fever is a painful, debilitating mosquito-borne disease caused by any one of four closely ...
Has India really left the world behind in vaccination?
India is a country where the population is huge. Therefore, administering both the first and second doses to all the ...
Pfizer shot restores full covid protection
Pfizer.Inc and BioNTech SE said a booster shot of their Covid-19 vaccine restored full protection. This was said keeping in mind ...
Tips about Computer Vision Syndrome and other facts
Computer Vision Syndrome or CVS refers to a group of symptoms that occur if one uses devices with digital screens ...
Body health we should all be aware of
There are many issues that occur in the human body. Most of them cause pain to the body and need ...
High blood pressure at night increases the risk of diabetes
Diabetic is a chronic health condition. It requires constant monitoring of the blood sugar level to stay fit and also ...
Things to know about International Day of Older People
Nowadays, people all over the world live longer. The life expectancy among the people is becoming better through improving lifestyle, ...
All you need to know about World Heart Day
What is the heart? The heart is one of the most important organs of the body. It delivers oxygen and ...